Equine-assisted mindfulness
Discover peace through connection.
Serene Strides offers ground-based, experiential programs that support social emotional wellness, skill development, and meaningful connection through guided interactions with horses.
Our Programs Support
Youth and Teens
College Students
Social Workers and Community Providers
Individuals and Small Groups
Ready to Get Started?
Take the first step by completing our brief intake form. We’ll review your information and reach out with next steps and any additional paperwork.
Practice Areas
Resilience Group for Social Works and Community Providers
Join our Resilience Group designed specifically for social workers and other community providers looking to build resilience, and reduce stress and burnout. In this supportive group setting, participants will have the opportunity to engage in guided equine-assisted activities that foster personal growth, mindfulness, and emotional well-being.
Through interactions with horses, participants will learn to develop self-awareness, improve emotional regulation, and cultivate a sense of presence and calm. Our nature-based activities will encourage participants to reconnect with the natural world, promoting a sense of peace and relaxation.
This group also offers a valuable space for social workers and community providers to connect with one another, share experiences, and build a network of support and understanding. By fostering connections with peers who face similar challenges, participants can create a community of resilience and mutual support.
Whether you are looking to reduce stress, prevent burnout, or simply seek a deeper connection with yourself, others, and the natural world, our Resilience Group provides a rejuvenating and empowering experience for all who attend. Come join us and discover the healing of building community.
Social-Emotional Learning Program with Nature and Horses
Our Social Emotional Learning (SEL) Program, offered for both individual and small groups, is designed to help participants develop essential social and emotional skills through immersive experiences in nature and meaningful interactions with horses. This unique program integrates the calming and therapeutic environment of the outdoors with the intuitive and responsive nature of horses to foster growth in self-awareness, emotional regulation, empathy, and interpersonal skills.
I can ask for space no matter who I’m with, and I shouldn’t feel bad for asking for what I need. Just like when you ask the horses for space, it’s not rude. It’s just what you need.
Program Participant
Participants will engage in a variety of activities that promote mindfulness, stress reduction, and emotional well-being. By spending time in nature, participants will learn to become more present, grounded, and connected to their surroundings, helping them to better manage stress and emotions in everyday life.
Interactions with horses provide a powerful, hands-on approach to learning. Through guided activities such as grooming, leading, and groundwork, participants will have the opportunity to practice skills like communication, trust-building, and problem-solving in a safe and supportive environment. These activities help participants recognize and understand their own emotions and those of others, fostering greater empathy and emotional intelligence.
Our SEL program also emphasizes teamwork and collaboration, encouraging participants to work together and build supportive relationships. Group activities and discussions provide a space for sharing experiences, reflecting on personal growth, and learning from peers.
Ideal for individuals of all ages looking to enhance their social and emotional competencies, this program offers a refreshing and transformative approach to personal development. By connecting with horses, nature, and each other, participants will leave with a stronger sense of self, improved social skills, and a greater capacity for resilience and emotional balance.
Workshops and Demonstrations of Equine-Assisted Services for College Programs
We offer engaging workshops and demonstrations of equine-assisted services designed specifically for college programs interested in providing students with a unique, hands-on learning experience. These workshops are tailored for students in psychology, social work, education, counseling, and related fields who are curious about integrating equine-assisted practices into therapeutic and educational settings.
Our workshops provide a comprehensive introduction to the principles and practices of equine-assisted services, highlighting the benefits of incorporating horse interactions into therapeutic, personal development, and educational programs. Through interactive demonstrations and discussions, students will gain insight into how horse interactions can facilitate emotional healing, enhance communication skills, and support overall mental health and well-being.
Participants will have the opportunity to observe and participate in a variety of equine-assisted activities, such as:
- Groundwork and Leading Exercises
Students will learn how to engage with horses on the ground, practicing techniques that promote trust, leadership, and non-verbal communication. - Reflective Observations
Students will observe horse behavior and discuss how these observations can be applied to understanding human emotions and interpersonal dynamics. - Grooming and Care
Through hands-on activities like grooming, students will experience the calming effects of interacting with horses and explore the therapeutic benefits of caring for another being. - Case Studies and Real-Life Applications
Presentations and discussions on real-world applications of equine-assisted services in various settings, including mental health therapy, education, and team-building.
These workshops also provide a valuable opportunity for students to ask questions, engage in discussions with experienced practitioners, and consider how they might incorporate equine-assisted services into their future careers. We will also explore ethical considerations, and best practices.
Whether your program is looking to enrich your curriculum with innovative approaches to therapy and education or simply wants to offer students a memorable and enriching experience, our workshops on equine-assisted services provide an inspiring and educational opportunity for all who attend. Join us to explore the the power of connection with nature and horses.
Consider Making A Donation Today
As a 5O1(c)(3) we are always accepting donations to keep the cost of our programs down, please consider supporting our work.